Lemon Spinach Orzo Salad Recipe
Recipe By Chew Out Loud
Nothing is more refreshingly delicious as a bowl of lemon spinach orzo salad during the spring and summer months. can be made ahead.
4.7
21 Rating -
Rate
Non Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Spinach Orzo Salad Recipe
- 0.13 cup Dry orzo pasta
- 0.63 Tb fresh lemon juice
- 0.13 Zest lemon
- 0.38 Tb extra virgin olive oil
- 1/2 teaspoon Pure honey
- 0.13 teaspoon Coarse ground or whole seed mustard
- 0.06 teaspoon Kosher salt
- 0.03 teaspoon Freshly ground black pepper
- 1/2 Cloves garlic, minced
- 0.13 Shallot, chopped
- 1/2 cup Baby spinach leaves
- 0.13 cup Diced/sliced cucumber
- 0.13 cup Grape or cherry tomatoes, halved
- 0.06 cup Feta cheese
- 0.06 cup Optional:crumbed bacon, 1/2 cup toasted nuts
Nutrition
value
value
147
calories per serving
3 g Fat7 g Protein31 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs31g
- Fiber4g
MacroNutrients
- Carbs31g
- Protein7g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium162mg
- Iron4mg
- Vitamin A1983mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus132mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chew Out Loud