Lemon-Sesame Veggie Kabobs Recipe

Recipe By Taste Of Home

Lemon and sesame star in this fresh veggie combination. “This tasty marinade turns plain veggie kabobs into an irresistible side dish. ” —Kimberly Hammond, Kingwood, Texas.

4.4
21 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Lemon-Sesame Veggie Kabobs
plan
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ingredients serve

Ingredients for Lemon-Sesame Veggie Kabobs Recipe

  • 0.03 cup Lemon juice
  • 0.03 cup Soy sauce
  • 1/4 tablespoon Sesame oil
  • 0.38 Garlic cloves, minced
  • 0.13 tablespoon Minced Chives
  • 0.19 teaspoon Ground ginger
  • 0.13 pound Medium fresh mushrooms
  • 0.13 pound Cherry tomatoes
  • 0.13 inch Large sweet yellow pepper, cut into 1 pieces
  • 0.13 Small red onion, cut into wedges
  • As required Hot cooked brown rice, optional
Nutrition
value
214
calories per serving
3 g Fat12 g Protein32 g Carbs24 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    32g
  • Fiber
    24g

MacroNutrients

  • Carbs
    32g
  • Protein
    12g
  • Fiber
    24g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    7mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    432mg
  • Selenium
    2mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home