Lemon-Sesame Green Beans Recipe

Recipe By Taste Of Home

There’s a kabob shop in Charlottesville, Virginia, called Sticks and it has wonderful sides, including sesame beans. I love them so much that I had to make my own version. You can use fresh or frozen green haricots verts (French green beans) work well, too. This salad only gets better as it sits, so it’s great (and convenient!) to make a day or two in advance. Dyan Carlson, Kents Store, Virginia.

3.6
30 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Lemon-Sesame Green Beans
plan
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ingredients serve

Ingredients for Lemon-Sesame Green Beans Recipe

  • 1/4 pound Fresh green beans, trimmed and cut into 1 inch pieces
  • 1/2 tablespoon Sesame oil
  • 0.17 tablespoon Lemon juice
  • 1/2 tablespoon Sesame seeds, toasted
  • 1/2 teaspoon Grated lemon zest
  • 0.33 Garlic cloves, minced
  • 0.08 teaspoon Salt
  • 1/50 teaspoon 1/4 crushed red pepper flakes
  • 1/50 teaspoon Pepper
Nutrition
value
73
calories per serving
6 g Fat3 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home