The weight of a brick on the flattened chicken pushes out the fat and allows the skin to cook to a delightfully crisp texture. If you do not have a brick, weighting the chicken with a large, heavy cast iron skillet will work beautifully, too.
Ingredients for Lemon-Sage Chicken Under A Brick Recipe
1 pound 1 whole broiler fryer chicken
0.06 cup Olive oil
1/2 tablespoon Lemon juice
1/2 tablespoon Finely snipped fresh sage
1/4 tablespoon Cracked black pepper
1/2 teaspoon Kosher salt
Nutrition value
1072
calories per serving
81 g Fat83 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
81g
Protein
83g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
83g
Fiber
3g
Fats
Fat
81g
Vitamins & Minerals
Calcium
199mg
Iron
7mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
6mg
Copper
1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
852mg
Selenium
85mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment