Lemon Rosemary Chicken Recipe

Recipe By It Is A Keeper

It is often said that we eat with our noses. That the smell of certain foods make our mouths water and crave to eat that tantilizing food. This is the case with my lemon rosemary grilled chicken.

3.9
12 Rating -
Rate
Non Vegdiet
1hr 24minstotal
10minsPrep
1hr 14minsCook
1hr 24m.total
10m.Prep
1hr 14m.Cook
Lemon Rosemary Chicken
plan
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ingredients serve

Ingredients for Lemon Rosemary Chicken Recipe

  • 1/4 Lemon halved
  • 1/4 teaspoon Dijon mustard
  • 1/4 teaspoon Fresh rosemary minced
  • 1/4 Clove garlic minced
  • 0.13 teaspoon Sugar
  • 0.13 teaspoon House seasoning blend
  • 0.08 cup Olive oil
  • 1 Thin boneless skinless chicken breasts
Nutrition
value
199
calories per serving
21 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper