One Pot Lemon Rosemary Dijon Chicken And Butter Toasted Rice Pilaf Recipe

Recipe By HalfBaked Harvest

Everyone’s favorite dinner made easy and delicious and all in one-pot!

4.1
17 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
1hr Cook
1hr total
15m.Prep
1hr Cook
One Pot Lemon Rosemary Dijon Chicken And Butter Toasted Rice Pilaf
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ingredients serve

Ingredients for One Pot Lemon Rosemary Dijon Chicken And Butter Toasted Rice Pilaf Recipe

  • 1/4 pound Boneless chicken breasts or thighs
  • 0.17 teaspoon Smoked paprika
  • 0.17 Juice and zest of lemon
  • As required Kosher Salt And Black Pepper
  • 0.33 tablespoon Extra virgin olive oil
  • 0.33 Shallots, chopped
  • 0.67 Carrots, chopped
  • 1/4 cup Mushrooms, chopped
  • 1/2 tablespoon Salted butter
  • 1/4 cup Wild Rice Blend
  • 0.08 cup Dry orzo pasta
  • 0.67 Cloves garlic, minced or grated
  • 0.17 tablespoon Whole sprig + 2 chopped fresh rosemary
  • 0.17 tablespoon Fresh thyme leaves, plus more for serving
  • 0.17 Small honeycrisp apple, chopped
  • 0.33 cup Apple cider
  • 0.17 cup Dry white wine such, as pinot grigio or sauvignon blanc
  • 0.33 tablespoon Dijon mustard
Nutrition
value
161
calories per serving
2 g Fat5 g Protein29 g Carbs15 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    29g
  • Fiber
    15g

MacroNutrients

  • Carbs
    29g
  • Protein
    5g
  • Fiber
    15g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    1422mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    2mg
  • Phosphorus
    184mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest