Ingredients for Lemon Rosemary Chicken Or Turkey Salad Recipe
0.17 cup Diced deli rotisserie chicken or leftover turkey
1/25 cup Plain greek fat free yogurt
1/25 cup Mayonnaise
0.17 tablespoon Chopped red onion
1/50 cup Chopped celery
1/25 cup Pecan pieces, toasted
1/50 cup Sweetened dried cranberries
1/50 teaspoon Salt
0.08 tablespoon Fresh lemon juice
0.17 teaspoon Chopped fresh rosemary leaves
As required Food should taste goodtm multigrain chips
As required Mixed greens
Nutrition value
76
calories per serving
2 g Fat6 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment