Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Lemon-Roasted Potatoes, Chicken And Spinach With Tzatziki Recipe

Recipe By PureWow

Lunch is our workday happy place until we remember that we packed a mess of wilted greens otherwise known as the sad desk salad. This recipe for lemon-roasted potatoes, chicken and spinach with tzatziki from allison days modern lunch: +100 recipes for assembling the new midday meal is the antidote: its easy to meal-prep for homemade lunches all week long and doesnt skimp on fresh, satisfying flavor.

5
22 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Lemon-Roasted Potatoes, Chicken And Spinach With Tzatziki
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Lemon-Roasted Potatoes, Chicken And Spinach With Tzatziki Recipe

  • As required Lemon roasted potatoes and chicken
  • 0.13 inch 4 sweet potatoes, peeled and cut into cubes
  • 1 ounce Four boneless chicken breasts
  • 0.06 cup Extra virgin olive oil, plus more for serving
  • 0.06 cup Lemon juice, plus lemon wedges for serving
  • 0.13 teaspoon Kosher salt
  • None Freshly ground black pepper
  • 2 cup Baby spinach or baby arugula
  • 1/4 cup Kalamata Olives
  • 1/2 tablespoon Chopped Fresh Dill
  • As required Tzatziki
  • 1/4 English cucumber, unpeeled and halved lengthwise
  • 1/2 cup Strained plain whole milk yogurt or plain greek yogurt
  • 0.06 cup Finely chopped fresh dill, plus more for serving
  • 0.06 cup Finely Chopped Fresh Mint
  • 0.13 Garlic Clove, Minced
  • 1/4 tablespoon Lemon juice
Nutrition
value
455
calories per serving
25 g Fat18 g Protein41 g Carbs7 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    18g
  • Carbs
    41g
  • Fiber
    7g

MacroNutrients

  • Carbs
    41g
  • Protein
    18g
  • Fiber
    7g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    891mg
  • Iron
    7mg
  • Vitamin A
    362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    310mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    247mg
  • Manganese
    < 1mg
  • Phosphorus
    311mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By PureWow