Lemon-Roasted Potatoes, Chicken And Spinach With Tzatziki Recipe
Recipe By PureWow
Lunch is our workday happy place until we remember that we packed a mess of wilted greens otherwise known as the sad desk salad. This recipe for lemon-roasted potatoes, chicken and spinach with tzatziki from allison days modern lunch: +100 recipes for assembling the new midday meal is the antidote: its easy to meal-prep for homemade lunches all week long and doesnt skimp on fresh, satisfying flavor.
5
22 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon-Roasted Potatoes, Chicken And Spinach With Tzatziki Recipe
- As required Lemon roasted potatoes and chicken
- 0.13 inch 4 sweet potatoes, peeled and cut into cubes
- 1 ounce Four boneless chicken breasts
- 0.06 cup Extra virgin olive oil, plus more for serving
- 0.06 cup Lemon juice, plus lemon wedges for serving
- 0.13 teaspoon Kosher salt
- None Freshly ground black pepper
- 2 cup Baby spinach or baby arugula
- 1/4 cup Kalamata Olives
- 1/2 tablespoon Chopped Fresh Dill
- As required Tzatziki
- 1/4 English cucumber, unpeeled and halved lengthwise
- 1/2 cup Strained plain whole milk yogurt or plain greek yogurt
- 0.06 cup Finely chopped fresh dill, plus more for serving
- 0.06 cup Finely Chopped Fresh Mint
- 0.13 Garlic Clove, Minced
- 1/4 tablespoon Lemon juice
Nutrition
value
value
455
calories per serving
25 g Fat18 g Protein41 g Carbs7 g FiberOther
Current Totals
- Fat25g
- Protein18g
- Carbs41g
- Fiber7g
MacroNutrients
- Carbs41g
- Protein18g
- Fiber7g
Fats
- Fat25g
Vitamins & Minerals
- Calcium891mg
- Iron7mg
- Vitamin A362mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9310mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium247mg
- Manganese< 1mg
- Phosphorus311mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow