Lemon-Roasted Mixed Vegetables Recipe

Name: Lemon-roasted Mixed Vegetables Recipe
Total time: 30 min
Yield: 5
Cuisine: Mediterranean

Recipe By EatingWell

Tossing these roasted vegetables with lemon zest gives them a bright, fresh flavor. Serve them along with roasted chicken or add them to sandwiches and grain bowls for an easy, healthy dinner or lunch.

4.2

28 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Lemon-Roasted Mixed Vegetables Recipe

0.30 cup Cauliflower Florets
0.30 cup Broccoli florets
0.40 Cloves Garlic, Thinly Sliced
1/5 tablespoon Olive oil
1/5 teaspoon Dried Oregano, Crushed
1/20 teaspoon Salt
0.15 cup Diced Red Bell Pepper
0.15 cup Diced zucchini

Nutrition
value

calories per serving

4 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
56mg
Iron
1mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell