Lemon Risotto With Pea Shoots Recipe

Recipe By Seasons And Suppers

This delicious lemon risotto is a wonderful meatless main dish or enjoy it as side dish with any meat, fish or seafood

4.2
15 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Lemon Risotto With Pea Shoots
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ingredients serve

Ingredients for Lemon Risotto With Pea Shoots Recipe

  • 1 cup Chicken
  • 1/2 tablespoon Butter
  • 3/4 teaspoon Olive oil
  • 1/4 Large shallots, finely diced
  • 0.38 cup Arborio rice
  • 0.06 cup Dry white wine
  • 0.17 cup Freshly grated parmesan cheese
  • 1/4 tablespoon Freshly squeezed lemon juice
  • 1/2 teaspoon Grated lemon zest, plus more for garnish
  • 0.13 tablespoon Butter, for finishing
  • 1/4 cup Fresh pea shoots
Nutrition
value
612
calories per serving
12 g Fat49 g Protein70 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    49g
  • Carbs
    70g
  • Fiber
    3g

MacroNutrients

  • Carbs
    70g
  • Protein
    49g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    5mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    494mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers