Ingredients for Lemon Risotto With Pea Shoots Recipe
1 cup Chicken
1/2 tablespoon Butter
3/4 teaspoon Olive oil
1/4 Large shallots, finely diced
0.38 cup Arborio rice
0.06 cup Dry white wine
0.17 cup Freshly grated parmesan cheese
1/4 tablespoon Freshly squeezed lemon juice
1/2 teaspoon Grated lemon zest, plus more for garnish
0.13 tablespoon Butter, for finishing
1/4 cup Fresh pea shoots
Nutrition value
612
calories per serving
12 g Fat49 g Protein70 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
49g
Carbs
70g
Fiber
3g
MacroNutrients
Carbs
70g
Protein
49g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
235mg
Iron
5mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
494mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment