STEP 3.Tel garam hone pe rahi mirch dale dal mugphali dane dalke 2 min bhun lege
STEP 4.Phir namak haldi dal dege
STEP 5.Uske bad bana hua chaval dal dege phir mix kar lege uske bad nibu ka ras dal dege
STEP 6.Is tarah se humara lemon rice ban ke taiyar h ise papad dadi ke sath serv kare
Nutrition value
377
calories per serving
2 g Fat8 g Protein80 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
80g
Fiber
3g
MacroNutrients
Carbs
80g
Protein
8g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
18mg
Iron
5mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
169mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment