Lemon rasam/limbu rasam Recipe

Recipe By Better Butter

This is a great lemon flavoured version which is as delicious as it is tangy and warming to body and soul. Believe me when i say this is the ultimate soul food as there is nothing more appealing to a south indian on a cold winter day than a bowl of hot boiled rice ladled over with delicious lemon rasam, drizzled with a tsp of ghee with a side of potato roast (always welcome) and the must have papads! lemon rasam does not use tamarind as we use in pepper and other rasams as the lemon juice fulfils the sour and bitter additions. For the knowledge of the rest of the ingredients lets go on to the recipe!.

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Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Lemon rasam/limbu rasam
plan
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ingredients serve

Ingredients for Lemon rasam/limbu rasam Recipe

  • As required For the Rasam
  • 0.13 cup yellow lentils – boiled and mashed
  • 1/2 cup Water
  • 3/4 tablespoon Lemon juice
  • 1/4 teaspoon turmeric powder
  • 1/4 tablespoon Rasam Powder
  • 1/2 teaspoon A small ball of Jaggery/ sugar
  • 1/4 big/2 small tomatoes – chopped
  • 1/4 teaspoon Asafoetida
  • 1/2 teaspoon Salt
  • 1 5 Curry leaves
  • 1/2 tablespoon coriander Leaves – chopped
  • As required For the tempering
  • 1/2 tablespoon Ghee
  • 1/4 teaspoon Asafoetida
  • 1/2 Dried red chillies
  • 1 5 Curry leaves
  • 1/4 teaspoon black Mustard Seeds
  • 1/4 teaspoon cumin Seeds
Nutrition
value
112
calories per serving
1 g Fat7 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    4mg
  • Vitamin A
    628mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter