Ingredients for Lemon Rasam (Aids Digestion) Recipe
1/2 Tomato
0.06 cup Tuvr dal
1/2 tablespoon Rasam powder
0.13 teaspoon hing
1/4 Green chilli
As required turmeric Powder
As required Salt
As required coriander leaves
1/4 Lemon
As required For Seasoning
As required Ghee
As required Jeera
As required curry leaves
Nutrition value
22
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
670mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment