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Lemon Quinoa Salad With Fresh Herbs And Feta Recipe

Recipe By The Cafe Sucrefarine

A fresh, healthy salad that's delightful for lunch or brunch but also makes a wonderful side for grilled, pan-seared or roasted entreés.

4.2
24 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Lemon Quinoa Salad With Fresh Herbs And Feta
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ingredients serves

serves6
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Ingredients for Lemon Quinoa Salad With Fresh Herbs And Feta Recipe

  • 2 cup Quinoa uncooked
  • 3 cup Low Sodium Chicken Or Vegetable Broth
  • 1/2 cup Sliced almonds
  • 1 teaspoon Butter
  • 1 teaspoon Extra virgin olive oil
  • 2 Cloves Garlic Finely Minced
  • 4 tablespoon Extra virgin olive oil
  • 3 tablespoon Fresh lemon juice
  • 1 Zest of lemon finely zested
  • 1 teaspoon Sea salt more to taste
  • 1/2 teaspoon Freshly ground black pepper more to taste
  • 3 cup Baby spinach
  • 1 cup Crumbled feta
  • 1/4 cup Fresh basil finely chopped
  • 2 tablespoon Fresh oregano finely chopped
Nutrition
value
521
calories per serving
25 g Fat30 g Protein42 g Carbs16 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    30g
  • Carbs
    42g
  • Fiber
    16g

MacroNutrients

  • Carbs
    42g
  • Protein
    30g
  • Fiber
    16g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    324mg
  • Iron
    10mg
  • Vitamin A
    1987mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    248mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    219mg
  • Manganese
    3mg
  • Phosphorus
    333mg
  • Selenium
    22mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cafe Sucrefarine