Lemon Poppy Seed Dressing Recipe

Name: Lemon Poppy Seed Dressing Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By Lil Luna

A delicious salad with tomatoes, chicken, craisins, sunflower seeds and a delicious homemade lemon poppy seed dressing. the dressing only requires 4 ingredients and takes minutes to make

3.9

17 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Lemon Poppy Seed Dressing Recipe

1/2 cup Salad mix chopped
0.33-1/2 Chicken breasts cooked and sliced
0.08 cup Tomatoes chopped
0.08 cup Craisins
0.08 cup Sunflower seeds
0.13 cup Mayonnaise
0.06 cup Sugar
0.33 tablespoon Lemon juice
0.33 teaspoon Poppy seeds

Nutrition
value

139

calories per serving

10 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
4g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
46mg
Iron
1mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lil Luna