Lemon Poppy Seed Fruit Salad Recipe

Recipe By Dash Of Sanity

Delicious & refreshing, this lemon poppy seed fruit salad is garnished with a lemon poppy seed glaze making it a spring and summer must-have.

4.5
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Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Lemon Poppy Seed Fruit Salad
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ingredients serve

Ingredients for Lemon Poppy Seed Fruit Salad Recipe

  • 0.40 cup Quartered strawberries
  • 0.30 cup Mixed berries
  • 0.30 cup Quartered kiwi
  • 0.15 cup Powdered sugar
  • 1/5 teaspoon Lemon zest
  • 0.03 cup Lemon juice
  • 1/10 tablespoon Milk i used coconut milk
  • 1/20 teaspoon Poppy seeds
Nutrition
value
395
calories per serving
10 g Fat5 g Protein71 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    71g
  • Fiber
    4g

MacroNutrients

  • Carbs
    71g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    16mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dash Of Sanity