Ingredients for Lemon Pesto And Prawn Tortiglioni Recipe
93.75 gram Tortiglioni pasta
125 gram Cooked cocktail prawns
1/4 bunch Basil, leaves only
1/2 Shallots, trimmed, chopped
1/4 Long green chilli, chopped
1/2 tablespoon Extra virgin olive oil
1/4 Zest and juice of lemon
0.08 cup Grated Parmesan
As required Sea salt
Nutrition value
407
calories per serving
10 g Fat37 g Protein78 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
37g
Carbs
78g
Fiber
4g
MacroNutrients
Carbs
78g
Protein
37g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
305mg
Iron
5mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
270mg
Vitamin B9
2391mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
494mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment