Lemon-Pepper Tilapia Recipe

Name: Lemon-pepper Tilapia Recipe
Total time: 20 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

I usually have the ingredients on hand for this lemony dish that’s ready in a jiff. I use tilapia, but this method peps up any white fish. Jill Thomas, Washington, Indiana.

3.8

30 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Lemon-Pepper Tilapia Recipe

1 Tilapia Fillets
0.33 tablespoon Butter
0.33 teaspoon Grated lemon zest
0.17 tablespoon Lemon juice
0.17 teaspoon Garlic Salt
0.17 teaspoon Paprika
0.08 teaspoon Freshly ground pepper
1/25 cup Minced Fresh Parsley

Nutrition
value

calories per serving

1 g Fat16 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
16g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
16g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
107mg
Iron
3mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
148mg
Vitamin B9
711mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home