Lemon-Pepper Salmon Recipe

Name: Lemon-pepper Salmon Recipe
Total time: 30 min
Yield: 4
Cuisine: Moroccan

Recipe By All Recipes

Simple, tasty and fast Salmon is sauteed with all ingredients at once, and served over couscous. Great with a spinach salad.

3.8

28 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Lemon-Pepper Salmon Recipe

1/2 tablespoon Butter
1/2 tablespoon Olive oil
1 Salmon steaks
1/4 teaspoon Minced Garlic
1/4 tablespoon Lemon pepper
1/4 teaspoon Salt
0.06 cup Water
1/4 cup Chopped Fresh Tomatoes
1/4 cup Chopped Fresh Cilantro
1/2 cup Boiling water

Nutrition
value

calories per serving

7 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
64mg
Iron
2mg
Vitamin A
1768mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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