Lemon Marinated Sardines Recipe
Recipe By Great British Chefs
Tom aikens serves up a sublime, summery dish of lemon-marinated sardines. Charred red peppers form the main base of the mixture, while orange zest, thyme and garlic add further layers of flavour.
4.8
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Marinated Sardines Recipe
- 3 Sardine fillets
- 1/2 Red peppers
- 0.13 teaspoon Thyme leaves
- 20 milliliter Olive oil
- 1 teaspoon Lemon juice
- 1/4 pinch Orange zest
- 1/4 Small Shallot
- 1/4 Small garlic clove
- 1/2 teaspoon Chopped Chives
- 1/2 teaspoon Chopped Parsley
- As required Flaky sea salt
- As required Freshly ground black pepper
- 1/2 Red peppers
- As required Flaky sea salt
- 20 milliliter Olive oil
- 1 teaspoon Lemon juice
- 1/4 pinch Orange zest
- 1/4 Small Shallot
- 1/4 Small garlic clove
- 1/2 teaspoon Chopped Chives
- 1/2 teaspoon Chopped Parsley
Nutrition
value
value
369
calories per serving
40 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat40g
- Protein< 1g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber1g
Fats
- Fat40g
Vitamins & Minerals
- Calcium28mg
- Iron1mg
- Vitamin A155mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus14mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs