Ingredients for Lemon Pepper Chicken with Lemon Pan Sauce Recipe
0.44-1/2 pound Chicken breasts thin cut
0.06 cup All purpose flour
1/4 tablespoon Lemon pepper
1/4 teaspoon Salt
1/2 tablespoon Vegetable oil
0.38 cup Chicken
0.06 cup Fresh lemon juice
0.19 teaspoon Sugar
1/2 tablespoon Cornstarch mixed with 2 tablespoons water
1/2 tablespoon Unsalted butter
1/4 Lemon sliced thinly
1/2 tablespoon Flat leaf parsley chopped
Nutrition value
610
calories per serving
40 g Fat52 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
40g
Protein
52g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
52g
Fiber
< 1g
Fats
Fat
40g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
484mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment