Lemon-Parsley Tuna Salad Recipe

Name: Lemon-parsley Tuna Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

Kids and adults alike will look forward to lunch when a creamy, herbaceous tuna salad sandwich awaits.

3.8

15 Rating -

Rate

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Lemon-Parsley Tuna Salad Recipe

1.25 ounce 2 cans solid white tuna, drained
0.08 cup Plain greek yogurt
0.06 cup Toasted walnuts, chopped
0.06 cup Minced red onion
0.06 cup Sweet pickle relish
1/4 tablespoon Dijon style mustard
1/4 tablespoon Chopped fresh parsley
1/4 teaspoon Lemon zest
As required Salt and freshly cracked black pepper

Nutrition
value

141

calories per serving

7 g Fat11 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
11g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
11g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
58mg
Iron
2mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
24mg
Vitamin B9
510mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens