Ingredients for Lemon & Parsley Baby Carrots Recipe
1/4 Pkg. baby carrots
1/4 cup Water
0.08 cup Chicken Broth
1 ounce Philadelphia neufchatel cheese, cubed
1/4 teaspoon Lemon zest
Nutrition value
97
calories per serving
5 g Fat8 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
8g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
144mg
Iron
< 1mg
Vitamin A
530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment