Roasted Asparagus Recipe

Recipe By Life Made Sweeter

Lemon parmesan roasted asparagus is the perfect quick & easy side dish for holidays or any weeknight. best of all, this recipe needs just 5 minutes of prep.

5
18 Rating -
Rate
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Roasted Asparagus
plan
Bookmark

ingredients serve

Ingredients for Roasted Asparagus Recipe

  • 1/2 bunch Asparagus ends trimmed
  • 1/2-3/4 tablespoon Olive oil
  • As required Salt and pepper to taste
  • 1/4 Juice and zest ne lemon
  • 3/4 Garlic cloves minced
  • 1/2 tablespoon Nutritional yeast or sub with grated vegan parmesan if not paleo or whole30
Nutrition
value
135
calories per serving
9 g Fat6 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    3mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    2mg
  • Phosphorus
    116mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Life Made Sweeter