Lemon Parmesan and Black Pepper Popcorn Recipe

Recipe By Cookr

A lemon, parmesan and black pepper popcorn recipe.

3.9
20 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Lemon Parmesan and Black Pepper Popcorn
plan
Bookmark

ingredients serve

Ingredients for Lemon Parmesan and Black Pepper Popcorn Recipe

  • 0.06-0.08 cup Popcorn kernels
  • 0.33-1/2 tablespoon Extra virgin olive oil
  • 0.17 Zest small lemon, preferably organic
  • 1/25 cup Finely grated parmesan cheese
  • As required Freshly cracked black pepper, to taste
  • As required Fine grain sea salt, to taste
Nutrition
value
77
calories per serving
6 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    0g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    0g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cookr