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Lemon Panko Crusted Salmon Recipe
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Lemon Panko Crusted Salmon Recipe
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Seasoned panko bread crumbs give salmon fillets a crunchy crust in this easy and elegant dinner.
4.2
20 Rating -
Rate
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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1
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Ingredients for Lemon Panko Crusted Salmon Recipe
3 tablespoon
Panko Bread Crumbs
1/2 tablespoon
Grated Parmesan Cheese
1/4 teaspoon
Lemon pepper
1/4 teaspoon
Dried Thyme
1/4 teaspoon
Dried Parsley
0.06 teaspoon
Granulated Garlic
0.06 teaspoon
Lemon zest
1
Salmon Fillets
Nutrition
value
191
calories
per serving
3 g Fat
8 g Protein
33 g Carbs
2 g Fiber
Other
Current Totals
Fat
3g
Protein
8g
Carbs
33g
Fiber
2g
MacroNutrients
Carbs
33g
Protein
8g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
153mg
Iron
4mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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