Lemon Panko Crusted Salmon Recipe

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Seasoned panko bread crumbs give salmon fillets a crunchy crust in this easy and elegant dinner.

4.2
20 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Lemon Panko Crusted Salmon
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ingredients serve

Ingredients for Lemon Panko Crusted Salmon Recipe

  • 3 tablespoon Panko Bread Crumbs
  • 1/2 tablespoon Grated Parmesan Cheese
  • 1/4 teaspoon Lemon pepper
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried Parsley
  • 0.06 teaspoon Granulated Garlic
  • 0.06 teaspoon Lemon zest
  • 1 Salmon Fillets
Nutrition
value
191
calories per serving
3 g Fat8 g Protein33 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    33g
  • Fiber
    2g

MacroNutrients

  • Carbs
    33g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    4mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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