Ingredients for Lemon Orzo With Snap Peas And Zucchini Recipe
4 ounce Orzo
8 ounce Sugar snap peas ends trimmed and halved crosswise
1 Small zucchini thinly sliced, approximately 1/8" thick
1.50 tablespoon Fresh lemon juice
1 tablespoon Light Olive Oil
1 tablespoon Parmesan cheese finely grated
As required Kosher salt and fresh pepper
Nutrition value
363
calories per serving
15 g Fat22 g Protein34 g Carbs14 g FiberOther
Current Totals
Fat
15g
Protein
22g
Carbs
34g
Fiber
14g
MacroNutrients
Carbs
34g
Protein
22g
Fiber
14g
Fats
Fat
15g
Vitamins & Minerals
Calcium
178mg
Iron
4mg
Vitamin A
280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
97mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
224mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment