STEP 1.Take a pan heat 1tbsp refined oil ,now add chopped garlic , then add carrot, cabbage and beans. Saute all veggies well with some salt.
STEP 2.Now add coriander and add water and wait till boil. Boil for atleast 5 minutes and add pinch of sugar.
STEP 3.Now add black pepper powder and lemon joice mixed well and serve hot.
Nutrition value
81
calories per serving
4 g Fat5 g Protein5 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
5g
Fiber
6g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
230mg
Iron
5mg
Vitamin A
1552mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
82mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment