Lemon Oregano Salmon with Roasted Tomatoes Recipe

Recipe By Recipe Girl

Such a great salmon dish with great flavor

3.8
25 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Lemon Oregano Salmon with Roasted Tomatoes
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ingredients serve

Ingredients for Lemon Oregano Salmon with Roasted Tomatoes Recipe

  • 2.50 ounce Two portions of fresh salmon, rinsed and patted dry
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Freshly squeezed lemon juice
  • 1/2 tablespoon Finely chopped fresh oregano
  • 1/2 teaspoon Dijon mustard
  • 1/2 Medium garlic clove, minced
  • As required Salt and pepper
  • 0.13 inch 3 medium ripe tomatoes, sliced into slices
  • 1/2 tablespoon Extra virgin olive oil
  • As required Salt and pepper
Nutrition
value
266
calories per serving
21 g Fat16 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    16g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    3mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    106mg
  • Vitamin B9
    826mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    26mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl