Lemon And Oregano Lamb Chops With Roast Pumpkin Recipe

Recipe By Taste

Serve spicy chargrilled lamb chops with tender roast pumpkin and everyone will be asking for more

4.2
22 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Lemon And Oregano Lamb Chops With Roast Pumpkin
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ingredients serve

Ingredients for Lemon And Oregano Lamb Chops With Roast Pumpkin Recipe

  • 1/4 kilogram Pumpkin, peeled, seeds removed, cut into 3cm cubes
  • 1/4 tablespoon Chopped Fresh Rosemary
  • 1/2 tablespoon Olive oil
  • 1/4 Zest and juice of large lemon
  • 1/4 tablespoon Dried oregano
  • 1/2 teaspoon Ground Cumin
  • 2 Lamb loin chops, trimmed of excess fat
  • 1/2 cup Rocket leaves
Nutrition
value
150
calories per serving
8 g Fat3 g Protein16 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    10g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    4mg
  • Vitamin A
    383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste