Ingredients for Lemon And Oregano Lamb Chops Recipe
3 Lamb mid loin chops, trimmed
200 gram Packet frozen oven roast onion and herb potatoes
As required Tzatziki dip, to serve
1/2 tablespoon Olive oil
1/2 Large garlic cloves, crushed
1/4 Lemon juiced
Nutrition value
122
calories per serving
8 g Fat4 g Protein8 g Carbs11 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
8g
Fiber
11g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
11g
Fats
Fat
8g
Vitamins & Minerals
Calcium
91mg
Iron
7mg
Vitamin A
1402mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
143mg
Manganese
1mg
Phosphorus
61mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment