Lemon And Oregano Chicken Salad With Mustard Yoghurt Recipe
Recipe By Taste
For something light and healthy, try this zesty lemon and oregano chicken salad served with mustard yoghurt. Recipe by michael weldon, masterchef australia series 3 contestant.
4.3
23 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon And Oregano Chicken Salad With Mustard Yoghurt Recipe
- 1/2 Large coles rspca approved chicken breast fillets
- 2.50 gram Masterfoods dried oregano
- 1/2 Lemons, Zested
- 1/2 tablespoon Olive oil
- 0.19 cup Plain yoghurt
- 1.25 teaspoon Masterfoods wholegrain mustard
- 30 gram Mixed salad leaves
- 1/4 Cucumber, chopped
- 3/4 Spring onions, thinly sliced
Nutrition
value
value
433
calories per serving
13 g Fat23 g Protein57 g Carbs30 g FiberOther
Current Totals
- Fat13g
- Protein23g
- Carbs57g
- Fiber30g
MacroNutrients
- Carbs57g
- Protein23g
- Fiber30g
Fats
- Fat13g
Vitamins & Minerals
- Calcium325mg
- Iron10mg
- Vitamin A373mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9326mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium211mg
- Manganese3mg
- Phosphorus335mg
- Selenium46mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste