With bright, fresh lemon flavor, this sunny dressing is delicious on just about any salad but it's also wonderful on grilled chicken, shrimp and pork, roasted veggies, steamed potatoes.
Ingredients for Lemon Oregano Chicken And Corn Salad Recipe
1 Medium skinless boneless chicken breasts
As required Lemon oregano salad dressing
1.50 cup Baby Arugula
1 cup Ears corn or 2 frozen corn
0.06 cup 0. 3333333333333333 lemon pickled red onions
Nutrition value
317
calories per serving
11 g Fat14 g Protein36 g Carbs15 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
36g
Fiber
15g
MacroNutrients
Carbs
36g
Protein
14g
Fiber
15g
Fats
Fat
11g
Vitamins & Minerals
Calcium
521mg
Iron
6mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
317mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
216mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment