Lemon Oregano Chicken And Corn Salad Recipe

Recipe By The Cafe Sucrefarine

With bright, fresh lemon flavor, this sunny dressing is delicious on just about any salad but it's also wonderful on grilled chicken, shrimp and pork, roasted veggies, steamed potatoes.

4.2
18 Rating -
Rate
Non Vegdiet
Lemon Oregano Chicken And Corn Salad
plan
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ingredients serve

Ingredients for Lemon Oregano Chicken And Corn Salad Recipe

  • 1 Medium skinless boneless chicken breasts
  • As required Lemon oregano salad dressing
  • 1.50 cup Baby Arugula
  • 1 cup Ears corn or 2 frozen corn
  • 0.06 cup 0. 3333333333333333 lemon pickled red onions
Nutrition
value
317
calories per serving
11 g Fat14 g Protein36 g Carbs15 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    36g
  • Fiber
    15g

MacroNutrients

  • Carbs
    36g
  • Protein
    14g
  • Fiber
    15g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    521mg
  • Iron
    6mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    317mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    216mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cafe Sucrefarine