Ingredients for Lemon-Olive Chicken With Orzo Recipe
1/4 tablespoon Olive oil
1 Boneless Skinless Chicken Thighs
1/4 can Reduced Sodium Chicken Broth
0.17 cup Uncooked whole wheat orzo pasta
0.13 Medium lemon, cut into 4 wedges
0.13 cup Pitted greek olives, sliced
1/4 tablespoon Lemon juice
1/4 teaspoon Dried oregano
0.06 teaspoon Pepper
Nutrition value
320
calories per serving
23 g Fat4 g Protein26 g Carbs1 g FiberOther
Current Totals
Fat
23g
Protein
4g
Carbs
26g
Fiber
1g
MacroNutrients
Carbs
26g
Protein
4g
Fiber
1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
27mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment