Ingredients for Lemon And Olive Chicken With Arugula And White Bean Salad Recipe
0.63 pound Bone in, skin on chicken pieces
As required Kosher Salt And Black Pepper
1/2 teaspoon Olive oil
1 cup Arugula
0.08 cup Pesto
1/4 Lemon thinly sliced
Nutrition value
629
calories per serving
43 g Fat55 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
43g
Protein
55g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
55g
Fiber
2g
Fats
Fat
43g
Vitamins & Minerals
Calcium
295mg
Iron
5mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
173mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
607mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment