Lemon Muesli Recipe
Recipe By Betty Crocker
Betty crocker's heart healthy cookbook shares a recipe Enjoy the goodness of oats in this easy make-ahead breakfast-packed with yogurt and fruit.
4.2
10 Rating -
Rate
Vegdiet
8hr 10minstotal
8hr 10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Muesli Recipe
- 0.17 cup Fat free milk
- 0.33 cup Old fashioned oats
- 0.17 cup Lemon or orange fat free yogurt
- 0.33 tablespoon Packed brown sugar
- 0.67 tablespoon Raisins or chopped dried fruit
- 0.17 Medium banana, chopped
- 1 tablespoon Ground flaxseed or flaxseed meal
Nutrition
value
value
244
calories per serving
8 g Fat9 g Protein33 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein9g
- Carbs33g
- Fiber5g
MacroNutrients
- Carbs33g
- Protein9g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium176mg
- Iron2mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus207mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker