Lemon Millet Recipe
Recipe By Indian Healthy Recipes
Delicious lemon millet is a quick millet dish that is healthy and nourishing to the body.
4.9
30 Rating -
Rate
Vegdiet
26minstotal
1minsPrep
25minsCook
26m.total
1m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Millet Recipe
- 1/4 cup Kodo millet varagu
- 3/4 cup Water
- As required Salt as needed
- 3/4 tablespoon Oil
- 1/4 teaspoon Mustard seeds
- 1/2-3/4 tablespoon Bengal gram
- 1/2-3/4 tablespoon Skinned black gram
- 0.13 cup Peanuts or cashews split
- 1/2 pinch Asafoetida
- 1/2 Green chili slit
- 1/2 Red chilli broken
- 1/2 teaspoon Ginger grated
- 1/2 sprig Curry leaves
Nutrition
value
value
416
calories per serving
22 g Fat11 g Protein42 g Carbs8 g FiberOther
Current Totals
- Fat22g
- Protein11g
- Carbs42g
- Fiber8g
MacroNutrients
- Carbs42g
- Protein11g
- Fiber8g
Fats
- Fat22g
Vitamins & Minerals
- Calcium34mg
- Iron5mg
- Vitamin A60mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium135mg
- Manganese1mg
- Phosphorus273mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes