Ingredients for Lemon Meatball And Escarole Soup Recipe
5 Easy meatballs
1.50 cup Chicken Broth
1/2 Cloves Garlic, Thinly Sliced
1/4 Small head escarole, torn
1/4 tablespoon Fresh lemon juice
Nutrition value
303
calories per serving
9 g Fat50 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
50g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
50g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment