Ingredients for Lemon Maple Salmon With Beetroot And Fennel Slaw Recipe
1 Coles salmon skin on fillets
1/4 Lemon
1/4 tablespoon Extra virgin olive oil
1/4 tablespoon Maple syrup
1/4 tablespoon Fresh lemon thyme leaves
1/2 teaspoon Dijon mustard
1/4 teaspoon Horseradish Cream
1/4 Garlic Clove, Crushed
1/4 Orange
32.50 gram Greek style yoghurt
1/2 teaspoon Maple syrup
1/2 teaspoon Poppyseeds
1/4 bunch Beetroot, bulbs trimmed, peeled, grated
1/2 Baby fennel bulbs, thinly sliced on a mandolin
1/4 cup Combined fresh mint leaves and dill sprigs
Nutrition value
632
calories per serving
30 g Fat26 g Protein91 g Carbs57 g FiberOther
Current Totals
Fat
30g
Protein
26g
Carbs
91g
Fiber
57g
MacroNutrients
Carbs
91g
Protein
26g
Fiber
57g
Fats
Fat
30g
Vitamins & Minerals
Calcium
1990mg
Iron
28mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
1mcg
Magnesium
575mg
Manganese
8mg
Phosphorus
716mg
Selenium
7mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment