Current Totals
Fat
107g
Protein
51g
Carbs
226g
Fiber
26g
MacroNutrients
Carbs
226g
Protein
51g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
1308mg
Iron
9mg
Vitamin A
94mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
219mcg
Vitamin B12
< 1mcg
Vitamin C
105mg
Vitamin E
6mg
Copper
2mcg
Magnesium
228mg
Manganese
1mg
Phosphorus
1109mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment