Lemon-Lime Salmon with Veggie Saute Recipe

Recipe By Taste Of Home

A fresh squeeze of lemon juice brightens so many flavors acid is one of the most important influencers in how a dish tastes. If one acid is good, two is stronger: Add lemon and lime juice when you bake salmon, cooking the supporting cast of vegetables separately until crisp-tender. Brian Hill, West Hollywood, California.

3.6
16 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Lemon-Lime Salmon with Veggie Saute
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ingredients serve

Ingredients for Lemon-Lime Salmon with Veggie Saute Recipe

  • 1 Salmon Fillets
  • 0.08 cup Lemon juice
  • 0.08 cup Lime juice
  • 0.17 teaspoon Seafood Seasoning
  • 1/25 teaspoon Salt
  • 0.33 Medium sweet red peppers, sliced
  • 0.33 Medium sweet yellow peppers, sliced
  • 0.17 Large red onion, halved and sliced
  • 0.33 teaspoon Olive oil
  • 0.17 Package frozen corn, thawed
  • 0.33 cup Baby portobello mushrooms, halved
  • 0.33 cup Cut fresh asparagus
  • 0.33 teaspoon Tablespoons minced fresh tarragon or 2 dried tarragon
Nutrition
value
171
calories per serving
3 g Fat12 g Protein23 g Carbs23 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    23g
  • Fiber
    23g

MacroNutrients

  • Carbs
    23g
  • Protein
    12g
  • Fiber
    23g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    7mg
  • Vitamin A
    211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    397mg
  • Selenium
    3mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home