Lemon Leaf Mint Thogayal Recipe

Name: Lemon Leaf Mint Thogayal Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Lemon Leaf Mint Thogayal is a delicious Indian recipe served as a Side-Dish.

4.2

21 Rating -

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15minstotal

15m.total

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Ingredients for Lemon Leaf Mint Thogayal Recipe

0.13 cup Lemon leaf
0.13 cup Mint
1 teaspoon Urad dal
1/4 teaspoon Mustard
1.50 Red chillies
1/2 Tamarind small bit
1/2 teaspoon Oil
1/4 teaspoon Asafoetida
As required Salt

Nutrition
value

calories per serving

2 g Fat1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi