Lemon idiyappam Recipe

Name: Lemon Idiyappam Recipe
Total time: 30 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

A healthy, delicious, lemony and steamed snack for everyone.

3.6

22 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Lemon idiyappam Recipe

1/2 cup Raw rice flour
1/4 No.s Lemon
1/4 cup Grated coconut
1/4 teaspoon turmeric powder
2 No.s Green chillies
1/4 teaspoon mustard seed
1/2 teaspoon Urud dal
As required Salt
As required Curry leaves

Nutrition
value

524

calories per serving

17 g Fat9 g Protein82 g Carbs7 g FiberOther

Current Totals

Fat
17g
Protein
9g
Carbs
82g
Fiber
7g

MacroNutrients

Carbs
82g
Protein
9g
Fiber
7g

Fats

Fat
17g

Vitamins & Minerals

Calcium
25mg
Iron
6mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
183mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter