Tangy lemon honey dijon grilled chicken made with fresh lemon juice, dijon mustard, garlic, olive oil, parsley, and a touch of honey is the perfect marinade.
Ingredients for Lemon Honey Dijon Grilled Chicken Recipe
1/4 pound Chicken breast thinly sliced preferred
1/2 Lemons 2 squeezed, 1 for garnish
1/25 cup Olive oil or canola oil
0.17 cup Dijon mustard
1/25 cup Honey
0.33 tablespoon Fresh parsley chopped
0.17 teaspoon Red pepper flakes
0.33 Cloves garlic minced
0.17-0.33 teaspoon Salt
Nutrition value
339
calories per serving
22 g Fat27 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
27g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
27g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
204mg
Iron
9mg
Vitamin A
781mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
27mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment