0.33-0.67 pound 5 salmon cut into single serving fillets
0.11 cup Avocado Oil
0.08 cup Fresh lemon juice
0.67 teaspoon Dried Basil
0.67 teaspoon Dried Dill
0.33 teaspoon Dried Parsley
Nutrition value
450
calories per serving
27 g Fat49 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
27g
Protein
49g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
49g
Fiber
3g
Fats
Fat
27g
Vitamins & Minerals
Calcium
121mg
Iron
3mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
341mg
Vitamin B9
2605mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
509mg
Selenium
83mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment