Lemon Herb Quinoa With Summer Squash Recipe
Recipe By Barefeet In The Kitchen
Plenty of fresh herbs combined with just a touch of lemon, to make this a terrific light lunch dish. I had so much fun clipping herbs and squash in the garden this morning. I couldnt resist using some of the harvest in our lunch.
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Herb Quinoa With Summer Squash Recipe
- 1/5 cup Quinoa
- 0.40 cup Scant water
- 0.40 tablespoon Butter Divided
- 0.40-0.60 cup Crookneck squash or yellow zucchini chopped into 1/2" 1" chunks
- 1/5-0.40 tablespoon Fresh lemon juice more if desired
- As required Kosher salt
- As required Freshly ground black pepper
- 1/5 tablespoon Fresh basil very thinly sliced
- 1/5 teaspoon Fresh oregano i used mexican oregano, finely minced
- 1/5 teaspoon Fresh thyme finely minced
- 1/5 teaspoon Fresh garlic chives or regular chives minced
Nutrition
value
value
156
calories per serving
3 g Fat7 g Protein25 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs25g
- Fiber9g
MacroNutrients
- Carbs25g
- Protein7g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium132mg
- Iron5mg
- Vitamin A76mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus110mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen