Lemon Herb Quinoa Recipe
Recipe By Taste Of Home
My family is turning to quinoa more and more these days. It's a super grain that's packed with protein and vitamins. Plus, it can be paired with any kind of main course. Jenn Tidwell, Fair Oaks, California.
4
10 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Herb Quinoa Recipe
- 1/2 cup Water
- 1/4 cup Quinoa, rinsed
- 0.13 teaspoon Salt, divided
- 1/4 tablespoon Minced Fresh Basil
- 1/4 tablespoon Minced fresh cilantro
- 0.38 teaspoon Minced fresh mint
- 1/4 teaspoon Grated lemon zest
Nutrition
value
value
166
calories per serving
3 g Fat7 g Protein27 g Carbs8 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs27g
- Fiber8g
MacroNutrients
- Carbs27g
- Protein7g
- Fiber8g
Fats
- Fat3g
Vitamins & Minerals
- Calcium110mg
- Iron4mg
- Vitamin A141mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus110mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home