1/10 Lemon juice lemon and zest use remaining lemon for garnish
0.40 sprig Fresh marjoram strip leaves
1/5 sprig Fresh rosemary strip leaves
1/5 tablespoon Soy sauce
0.40 teaspoon Sea salt
0.30 teaspoon Fresh ground pepper
1/5 pinch Red pepper flakes
1/20 cup Olive oil
As required Additional herbs for garnish
Nutrition value
243
calories per serving
20 g Fat14 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
20g
Protein
14g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
14g
Fiber
1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
2mg
Phosphorus
118mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment