Lemon Pork Tenderloin Recipe

Recipe By Your Home Based Mom

Lemon pork tenderloin is full of amazing flavor, marinated in lemon and herbs. it is easy to do on the grill but can also be done in the oven.

3.5
15 Rating -
Rate
Non Vegdiet
2hr 45minstotal
15minsPrep
30minsCook
2hr 45m.total
15m.Prep
30m.Cook
Lemon Pork Tenderloin
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ingredients serve

Ingredients for Lemon Pork Tenderloin Recipe

  • 1/5 pound 2 . pork tenderloins
  • 1.20 Garlic cloves peeled
  • 1/10 Lemon juice lemon and zest use remaining lemon for garnish
  • 0.40 sprig Fresh marjoram strip leaves
  • 1/5 sprig Fresh rosemary strip leaves
  • 1/5 tablespoon Soy sauce
  • 0.40 teaspoon Sea salt
  • 0.30 teaspoon Fresh ground pepper
  • 1/5 pinch Red pepper flakes
  • 1/20 cup Olive oil
  • As required Additional herbs for garnish
Nutrition
value
243
calories per serving
20 g Fat14 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    14g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    14g
  • Fiber
    1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    2mg
  • Phosphorus
    118mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom