Lemon-Herb Panko-Crusted Tilapia Recipe

Recipe By Slurrp

Lemon-Herb Panko-Crusted Tilapia is a delicious and healthy seafood dish. The tilapia fillets are coated in a crispy panko breadcrumb mixture infused with lemon zest and fresh herbs. The result is a flavorful and crunchy crust that pairs perfectly with the tender and flaky fish. This recipe is quick and easy to make, making it a great option for a weeknight dinner. Serve the tilapia with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.

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Lemon-Herb Panko-Crusted Tilapia
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Ingredients for Lemon-Herb Panko-Crusted Tilapia Recipe

  • 1 Tilapia Fillets
  • 1/4 cup Panko Breadcrumbs
  • 1/4 Zest Lemon
  • 1/2 tablespoon Chopped Fresh Herbs
  • As required Salt And Pepper To Taste
  • 1/4 Egg, Beaten
  • 1/2 tablespoon Olive Oil
  • pinch Optional: Pinch Of Garlic Powder Or Paprika
  • as needed Optional: Crushed Cornflakes For A Lighter Crust

Directions: Lemon-herb Panko-crusted Tilapia Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.In a shallow dish, combine panko breadcrumbs, lemon zest, chopped fresh herbs (such as parsley, thyme, and dill), salt, and pepper.
  • STEP 3.Dip each tilapia fillet into beaten egg, then coat it with the panko mixture, pressing gently to adhere.
  • STEP 4.Place the coated fillets on the prepared baking sheet and drizzle with olive oil.
  • STEP 5.Bake for 12-15 minutes, or until the tilapia is cooked through and the crust is golden brown and crispy.
  • STEP 6.Serve the Lemon-Herb Panko-Crusted Tilapia hot with a squeeze of fresh lemon juice and garnish with additional herbs.
  • STEP 7.Cooking Tips: For extra flavor, you can add a pinch of garlic powder or paprika to the panko mixture. Make sure to pat the tilapia fillets dry before coating them to ensure the breadcrumbs adhere properly. If you prefer a lighter crust, you can use a mixture of panko breadcrumbs and crushed cornflakes.

Cooking Tips

  • For extra flavor, you can add a pinch of garlic powder or paprika to the panko mixture.
  • Make sure to pat the tilapia fillets dry before coating them to ensure the breadcrumbs adhere properly.
  • If you prefer a lighter crust, you can use a mixture of panko breadcrumbs and crushed cornflakes.

Storage and Serving

  • Leftover Lemon-Herb Panko-Crusted Tilapia can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the tilapia in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the reheated tilapia with a fresh squeeze of lemon juice and additional herbs for a delicious leftover meal.
Nutrition
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0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp