As required Your favorite cooked carb quinoa rice, farro, pasta, noodles, cauliflower rice, roasted sweet potatoes etc
1 Lunchbox containers
Nutrition value
179
calories per serving
11 g Fat3 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
3g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
544mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment